Weigh In record (no journal entry) for 08 March 2022
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73.8 kg
Lost so far: 7.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 139.00g | Prot: 127.50g | Carbs: 33.33g.
Breakfast: SPAR Choice Butter, Scrambled Egg. Lunch: Chicken Leg (Skin Eaten), Chicken Wing (Skin Eaten). Dinner: Clover Cheddar Cheese, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled). Snacks/Other: Woolworths Royal Gala Apples, Cocoa Powder (Unsweetened), Health Connection Wholefoods Xylitol, Eden All Natural Peanut Butter, Lancewood Lactose Free Low Fat Smooth Cottage Cheese. more...
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Losing 0.7 kg a Week
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Jaxanne777's Weight History
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