DaniB940's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
105.4 kg Lost so far: 14.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1623 kcal Fat: 91.12g | Prot: 127.61g | Carbs: 219.44g.   Breakfast: Woolworths Banana, Jungle Oats. Lunch: Refillery Chickpea Fusilli, Woolworths Lean Beef Mince, Hellmann's Real Mayonnaise, Woolworths Grated Mozzarella. Dinner: Hellmann's Real Mayonnaise, Refillery Chickpea Fusilli, Woolworths Grated Mozzarella, Woolworths Lean Beef Mince. Snacks/Other: Woolworths Chuckles Shortcake, Grenade Carb Killa High Protein Bar - Fudge Brownie, Woolworths Chuckles Shortcake. more...
2098 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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DaniB940's Weight History


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