Weigh In record (no journal entry) for 08 March 2022
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 49.29g | Prot: 114.19g | Carbs: 100.99g.
Breakfast: Soybean Curd, Banana. Lunch: Chicken Breast (Skin Not Eaten), McDonald's Cezario Salotos Su Traškia Vištiena. Dinner: Clementines . more...
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Gaining 0.7 kg a Week
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AlfaOmega90's Weight History
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