Weigh In record (no journal entry) for 07 March 2022
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77.4 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 26.77g | Prot: 25.22g | Carbs: 3.26g.
Breakfast: Cucumber (with Peel) , Lancewood White Cheddar Cheese, Hard-Boiled Egg . more...
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Gaining 4.9 kg a Week
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