TonyFar's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
113.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: 100%.

View Diet Calendar, 07 March 2022:
1008 kcal Fat: 37.53g | Prot: 54.95g | Carbs: 112.78g.   Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: stabbur-makrell 25g, Knekkebrød Husman Wasa, Kaviar 5g, Gulrot 150g. more...
Losing 0.7 kg a Week

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TonyFar's Weight History


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