Weigh In record (no journal entry) for 07 March 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 78.10g | Prot: 47.58g | Carbs: 222.32g.
Breakfast: OROS Orange Juice, Mayonnaise , Lettuce, Processed Cheese, Enterprise French Polony, Sasko Brown Bread. Dinner: Penne, Chicken ala king. Snacks/Other: Coca-Cola Coca-Cola (Bottle). more...
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Gaining 0.1 kg a Week
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Rofhiwa Makahane's Weight History
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