Weigh In record (no journal entry) for 07 March 2022
|
75.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 41.82g | Prot: 55.84g | Carbs: 191.27g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Margarine, Brown Bread, Woolworths Fresh Minestrone Soup. Dinner: Champagne, Coffee with Milk and Sugar, Pick n Pay Salmon Roses , Salmon Sushi, Pick n Pay Salmon Roses . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elzabemasoni's Weight History
|