denisesmith17's Journal, 18 Jun 14

108
114 kg Lost so far: 0 kg.    Still to go: 114 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:
1387 kcal Fat: 53.88g | Prot: 43.87g | Carbs: 180.24g.   Breakfast: Milk, Weet-Bix, Coffee with Sugar. Lunch: Chicken Pot Pie Entree (Frozen), 2 Minute Noodles. Dinner: Spaghetti Bolognese. Snacks/Other: Frozen Yoghurt. more...
Gaining 3.8 kg a Week

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denisesmith17's Weight History


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