Weigh In record (no journal entry) for 06 March 2022
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 29.47g | Prot: 53.61g | Carbs: 166.61g.
Breakfast: PnP Fat Free Milk, Kellogg's Special K. Lunch: Mozzarella Cheese, Tomatoes, Bakers Crackerbread Rye Toast. Dinner: USN L-Carnicut. Snacks/Other: Salmon Maki, Ocean Basket Salmon California Rolls. more...
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Losing 0.3 kg a Week
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deyselmelissa5533's Weight History
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