Weigh In record (no journal entry) for 05 March 2022
|
112.0 kg
Lost so far: 0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 13.78g | Prot: 136.65g | Carbs: 37.88g.
Breakfast: Ideal Protein Mangosteen Powdered Water Enhancer, Essentia Water, Ideal Protein Vanilla Drink, Espresso Coffee. Lunch: All Whites 100% Liquid Egg Whites, Brussels Sprouts. Dinner: Wegmans Wahoo, Winn-Dixie Zucchini. Snacks/Other: Ideal Protein Orange Wafers, Ideal Protein Strawberry Banana Drink. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffany.nelmes's Weight History
|