Weigh In record (no journal entry) for 05 March 2022
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 95.33g | Prot: 179.47g | Carbs: 265.42g.
Breakfast: Biltong, Nutri Grain, Clover Full Cream Fresh Milk. Lunch: 2 Minute Noodles Singapore, Biltong, Pork Dumplings, Chicken Gyoza. Dinner: BBQ Sauce, Mozzarella Cheese, Salami, Pizza Sauce, Pizza Base, Sliced Ham. more...
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Losing 2.9 kg a Week
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DeadlyDonut17's Weight History
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