Weigh In record (no journal entry) for 04 March 2022
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 122.75g | Prot: 116.70g | Carbs: 5.46g.
Lunch: Minced Beef (Cooked). Dinner: Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled) , We Love Low Carb Bread, Clover Cheddar Cheese, Lard, Fried Egg . more...
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Gaining 0.1 kg a Week
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Jaxanne777's Weight History
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