Weigh In record (no journal entry) for 04 March 2022
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115.1 kg
Lost so far: 10.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 17.08g | Prot: 55.36g | Carbs: 50.83g.
Breakfast: Parmalat Fat Free Milk, Future Life Zero Smart Food. Lunch: Cabbage , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cheddar Cheese , Albany Low GI Wholewheat Brown Bread, Knorr Cup-A-Soup Beef & Vegetable Lite. more...
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Gaining 0.1 kg a Week
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JuliannaMeyer's Weight History
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