Weigh In record (no journal entry) for 04 March 2022
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77.7 kg
Lost so far: 17.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 38.40g | Prot: 41.53g | Carbs: 68.14g.
Breakfast: Rama Original Margarine, Ovo Frito, Blue Ribbon Clássico Pão De Forma Integral. Snacks/Other: KFC Creamy Oreo Krusher, USN 100% Whey Protein Isolate. more...
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Gaining 0.4 kg a Week
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Roxana Ismail's Weight History
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