Weigh In record (no journal entry) for 04 March 2022
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 55.17g | Prot: 87.18g | Carbs: 181.86g.
Breakfast: Pear, Oats . Lunch: McDonald's Cezario Salotos Su Traškia Vištiena. Dinner: Chicken Schnitzel, Chicken Kebab. more...
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Losing 1.4 kg a Week
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AlfaOmega90's Weight History
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