grammalaura's Journal, 03 Mar 22

201.8
91.5 kg Lost so far: 26.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1474 kcal Fat: 55.12g | Prot: 90.70g | Carbs: 156.21g.   Breakfast: Coffee, Cream (Half & Half) , Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Pork Roast (Lean Only Eaten), Red Onions, Boiled Potato (without Peel, Fat Not Added in Cooking), Black Pepper , Salt , Canola Vegetable Oil , Campbell's Cream of Mushroom Soup, Cracker Barrel Double Cheddar Shredded Cheese, Black Pepper , Salt , Safeway California-Style Mixed Vegetables. Snacks/Other: Banana, President's Choice Unsalted Peanuts. more...
Losing 0.1 kg a Week

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Comments 
Look how close you are to crossing that milemarker! 
03 Mar 22 by member: erikahollister

     
 

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