buttercup30's Journal, 03 Mar 22

Three days into an increased metformin dose, and watching what I eat. I'm getting my trulicity today.
165.3 kg Lost so far: 10.7 kg.    Still to go: 97.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
2617 kcal Fat: 105.23g | Prot: 91.36g | Carbs: 367.06g.   Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Roma Tomatoes, Sunbeam Giant White Bread, Kraft Mayo Real Mayonnaise. Lunch: Red Delicious Apples. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Moji Sushi Spicy Crab Roll. Snacks/Other: Dave's Killer Bread Epic Everything Bagel. more...
87 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Sounds good. You are doing well 
03 Mar 22 by member: liv001

     
 

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