Three days into an increased metformin dose, and watching what I eat. I'm getting my trulicity today.
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165.3 kg
Lost so far: 10.7 kg.
Still to go: 97.3 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 105.23g | Prot: 91.36g | Carbs: 367.06g.
Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Roma Tomatoes, Sunbeam Giant White Bread, Kraft Mayo Real Mayonnaise. Lunch: Red Delicious Apples. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Moji Sushi Spicy Crab Roll. Snacks/Other: Dave's Killer Bread Epic Everything Bagel. more...
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Losing 2.8 kg a Week
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Comments
Sounds good. You are doing well
03 Mar 22 by member: liv001
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buttercup30's Weight History
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