AlfaOmega90's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
59.9 kg Lost so far: 14.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
417 kcal Fat: 13.38g | Prot: 13.97g | Carbs: 63.21g.   Breakfast: Sweet or Dark Chocolate, Alvo Chia Seeds, Oatmeal. more...
Losing 1.4 kg a Week

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AlfaOmega90's Weight History


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