Weigh In record (no journal entry) for 02 March 2022
|
109.2 kg
Lost so far: 0.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 50.10g | Prot: 112.53g | Carbs: 89.61g.
Breakfast: Clover Full Cream Fresh Milk, Five Roses Tea, Bakers Provita, Cheddar Cheese , Bovril Beefy. Lunch: Biltong, Strawberries . Dinner: Mexicorn Carb Cut Tortillas, Mexicorn Tortillas Traditional , Chilli Con Carne with Beans. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sambrink1's Weight History
|