Weigh In record (no journal entry) for 02 March 2022
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 46.75g | Prot: 32.88g | Carbs: 2.86g.
Breakfast: Natu's Farinha de Linhaça Dourada, Manteiga (com Sal), Ovo. Lunch: Crioulo Queijo de Coalho. more...
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Gaining 0.7 kg a Week
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