Weigh In record (no journal entry) for 02 March 2022
|
60.1 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 53.07g | Prot: 73.10g | Carbs: 59.42g.
Breakfast: Banana, Soybean Curd. Lunch: Cauliflower, Mixed Nuts in Shell, Stewed Chicken Leg. Snacks/Other: Apple. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|