Weigh In record (no journal entry) for 02 March 2022
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67.7 kg
Lost so far: 1.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 32.68g | Prot: 42.75g | Carbs: 84.73g.
Breakfast: Hulk Juice, USN Creatine Monohydrate, Biogen ISO-Whey Premium, Nescafe Classic, Fair Cape Full Cream Milk, Fair Cape Full Cream Milk, Nescafe Classic. Lunch: Mugg & Bean Date & Nut Muffin. more...
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Losing 3.9 kg a Week
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