Weigh In record (no journal entry) for 16 June 2014
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1616 kcal
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Fat: 51.86g | Prot: 40.21g | Carbs: 254.17g.
Breakfast: Milk, Weet-Bix Weet-Bix. Lunch: Coffee. Dinner: Tea with Milk and Sugar, White Rice (Long-Grain, Cooked), Gala Apples, Simba Smoked Beef Chips. Snacks/Other: Potbelly Strawberry Milkshake, Smart Portion Banana Muffins. more...
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thembymathe's Weight History
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