a 2 z's Journal, 01 Mar 22

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Nothing new. I do have a cold though. 💙

64.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

987 kcal

Fat: 50.87g | Prot: 36.66g | Carbs: 83.16g. Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Cinnabon Cinnabon Bites, Sour Cream, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco. more...

2588 kcal

Exercise: Stretching (yoga) - 30 minutes, Shopping - 4 hours and 5 minutes, Dance (slow step) - 3 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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a 2 z's Journal, 01 Mar 22

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a 2 z's Weight History