Weigh In record (no journal entry) for 01 March 2022
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94.2 kg
Lost so far: 5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.75g | Prot: 37.95g | Carbs: 97.48g.
Breakfast: Raisins (Seedless) , Bananas , Kellogg's All Bran Flakes. Lunch: Eggplant with Cheese and Tomato Sauce. Dinner: Caesar Salad with Chicken, Green Leaf Lettuce . Snacks/Other: Coffee with Milk. more...
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Losing 0.8 kg a Week
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CharnetteG's Weight History
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