Weigh In record (no journal entry) for 01 March 2022
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128.8 kg
Lost so far: 11.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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5220 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 52 minutes, Mountain Biking - 1 hour and 20 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Essee526's Weight History
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