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Waist 94 cm, 37 inches. I was very stressed at month end. I wonder if this causes water retention because I had a zero carb day yesterday. Maybe, we will see over the next few days. But the best part about zero carb is that all cravings go away. Freedom!
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104.4 kg
Lost so far: 6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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