Weigh In record (no journal entry) for 01 March 2022
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 2.41g | Prot: 9.20g | Carbs: 54.11g.
Breakfast: Woolworths Plain Water Biscuits, Woolworths Fat Free Plain Cottage Cheese. Snacks/Other: Watermelon, Mangos, Grapes, Biltong. more...
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Gaining 0.7 kg a Week
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LindaMostert's Weight History
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