AlfaOmega90's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
60.2 kg Lost so far: 13.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
812 kcal Fat: 26.07g | Prot: 34.27g | Carbs: 115.66g.   Breakfast: Beets, Grapes, Oats . Lunch: Tamale with Chicken. Snacks/Other: Apple. more...
Gaining 1.1 kg a Week

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AlfaOmega90's Weight History


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