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Only lost 1.5 kgs this month but not complaining as it’s better than putting it on. I hope this coming month is better.
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73 kg
Lost so far: 15.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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160 kcal
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Fat: 9.00g | Prot: 2.00g | Carbs: 17.00g.
Breakfast: PnP Garlic & Onion Braai Rolls. more...
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Losing 1.1 kg a Week
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path7975's Weight History
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