Weigh In record (no journal entry) for 28 February 2022
|
99.5 kg
Lost so far: 0.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
853 kcal
|
Fat: 39.53g | Prot: 39.72g | Carbs: 89.15g.
Breakfast: Tomatoes, Sasko Low Gi Wholewheat Brown Bread, Cheddar Cheese , Cucumber, Miami Mango Atchar, Deli Sliced Ham. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Wing Meat and Skin . Snacks/Other: SPAR Milk Tart. more...
|
Losing 1.2 kg a Week
|
 Comments
Wasn’t impressed a whole week of gym and clean eating and that’s all I lost. Why do men lose weigh faster than women?
01 Mar 22 by member: carlasmith2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlasmith2's Weight History
|