Weigh In record (no journal entry) for 28 February 2022
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66.3 kg
Lost so far: 25.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1810 kcal
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Fat: 81.53g | Prot: 60.78g | Carbs: 216.05g.
Breakfast: Butter , Egg, Kraft Miracle Whip Dressing, Burman's Hot Sauce, Silk Pure Almond Milk - Unsweetened Original, Coffee, Sara Lee Delightful Healthy Multi-Grain Bread, Dunkin' Donuts Jelly Filled Donut. Lunch: Bananas , Cantaloupe Melons , Great Value Low Fat Small Curd Cottage Cheese. Dinner: Arby's Buffalo Chicken Slider, Arby's Curly Fries (Small). Snacks/Other: Apples , Tea (Brewed) , Benton's Maple Leaf Cream Cookies. more...
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Losing 0.1 kg a Week
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bdixon1989's Weight History
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