Weigh In record (no journal entry) for 28 February 2022
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130.8 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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400 kcal
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Fat: 9.71g | Prot: 19.26g | Carbs: 57.43g.
Breakfast: Beef Steak, Toasted White Bread , Coffee with Milk and Sugar. more...
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Gaining 3.2 kg a Week
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Brumble Berry's Weight History
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