Weigh In record (no journal entry) for 28 February 2022
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144.3 kg
Lost so far: 7.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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581 kcal
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Fat: 43.61g | Prot: 19.22g | Carbs: 29.50g.
Breakfast: Butter , Tomatoes, Cheddar Cheese , Toasted White Bread . more...
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Losing 0.2 kg a Week
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NeleenKruger's Weight History
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