Weigh In record (no journal entry) for 28 February 2022
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117.9 kg
Lost so far: 0 kg.
Still to go: 117.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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990 kcal
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Fat: 25.38g | Prot: 26.03g | Carbs: 155.98g.
Breakfast: Kellogg's Rice Krispies, White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk. Lunch: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Clover Bliss Double Cream Yoghurt Choc Chip, Bananas . Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
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Losing 0.1 kg a Week
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CindyLeeA's Weight History
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