Weigh In record (no journal entry) for 27 February 2022
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65.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1274 kcal
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Fat: 49.26g | Prot: 87.93g | Carbs: 68.23g.
Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Optavia Wild Strawberry Shake, Coffee. Lunch: Foodland Spicy Ahi Poke. Dinner: Jalapeno Peppers, Great Value Fat Free Greek Yogurt Plain (Cotainer), Eating Right Spring Mix Salad Greens, Calavo Avocado, Lime Juice, Cilantro, Lucerne Reduced Fat Shredded Mozzarella Cheese, Ground Beef (90% Lean / 10% Fat) , Hormel Turkey Pepperoni 70% Less Fat, Great Value Crushed Tomatoes with Tomato Puree, Hunt's 100% Natural Tomato Sauce, Cauliflower . Snacks/Other: Pistachio Nuts, Optavia Chocolate Mint Cookie Crisp Bar. more...
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Gaining 3.2 kg a Week
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Aarhonda's Weight History
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