Deborahg382's Journal, 14 Jun 14

Weigh In record (no journal entry) for 14 June 2014
97.4 kg Lost so far: 15.8 kg.    Still to go: 33.9 kg.    Diet followed: 100%.

View Diet Calendar, 14 June 2014:
1035 kcal Fat: 91.32g | Prot: 34.06g | Carbs: 6.03g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Havarti Cheese, Horizon Organic Heavy Whipping Cream, Nature's Way Efagold Coconut Oil. Lunch: Macadamia Nuts, Philadelphia Original Cream Cheese. Dinner: Eggland's Best Jumbo Grade A Egg, Kraft Mayo Real Mayonnaise, Nature's Way Efagold Coconut Oil, Horizon Organic Heavy Whipping Cream. Snacks/Other: Lucerne Jumbo Grade A Eggs, Kraft Mayo, Horizon Organic Heavy Whipping Cream, Jell-O Sugar Free Black Cherry, Reddi-wip Extra Creamy Whipped Cream, Kraft Mayo, Lucerne Jumbo Grade A Eggs, Nature's Way Efagold Coconut Oil. more...
Losing 5.1 kg a Week

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Comments 
Wonderful!! 
15 Jun 14 by member: kattay

     
 

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Deborahg382's Weight History


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