ROSA 1996's Journal, 27 Feb 22

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48.4 kg Lost so far: 0.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1798 kcal Fat: 85.39g | Prot: 90.88g | Carbs: 160.85g.   Breakfast: Sadia Mortadela Defumada, Pão Caseiro, Ovo Frito, Vigor Polenguinho. Lunch: Hortifruti Manga Tommy, Carambola, Pepino (com Casca), Beterraba Cozida, Friboi Costela Bovina Cozida, Batata Inglesa Cozida, Arroz Branco (Cozido), Salada de Maionese. Dinner: Camil Arroz Branco Cozido, Batata Inglesa Cozida, Costela Bovina. Snacks/Other: Ofner Panettone Red Velvet, Kibon Sorvete de Creme. more...
1534 kcal Exercise: Cooking - 1 hour, Washing Dishes - 40 minutes, Sitting - 6 hours, Showering - 15 minutes, Sleeping - 8 hours, Standing - 2 hours, Resting - 6 hours and 5 minutes. more...
Losing 1.4 kg a Week

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ROSA 1996's Weight History


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