merry mel's Journal, 27 Feb 22

Up no more to be said. 😬😑
55.8 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
913 kcal Fat: 33.76g | Prot: 45.60g | Carbs: 100.60g.   Breakfast: Lidl Avocado, Aldi Greek Yogurt 0%, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Lidl Super Berry Granola, Aldi Greek Yogurt 0%, Blueberries , Asda Red Seedless Grapes, Sainsbury's Dark Sweet Cherries. Dinner: Total 0% Greek Yoghurt, Tesco Super Berry Granola , Morrisons Porridge Oats (40g), Blueberries , Sainsbury's Runny Honey, Plums , Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Nescafe Coconut Latte. more...
302 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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Congrats 
27 Feb 22 by member: Chestnut63

     
 

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