Weigh In record (no journal entry) for 27 February 2022
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60.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1706 kcal
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Fat: 87.26g | Prot: 104.14g | Carbs: 130.18g.
Breakfast: Egg (Whole) , Butter (Salted) , Woolworths Brown Bread, Woolworths Raw Honey, Woolworths Ayrshire Buttermilk Rusks, Milk, Espresso Coffee, Espresso Coffee. Lunch: Mugg & Bean Buttermilk Fried Chicken. Dinner: Fresh Full Cream Milk, Low Fat Plain Yoghurt, Frozen Blueberries , Whey Protein. Snacks/Other: Milk, Woolworths Ginger Cookies, Honey . more...
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Losing 0.1 kg a Week
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robsamvan's Weight History
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