Weigh In record (no journal entry) for 26 February 2022
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85.0 kg
Lost so far: 14.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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921 kcal
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Fat: 12.07g | Prot: 30.78g | Carbs: 148.77g.
Breakfast: Pero Family Farms Mini Sweet Peppers, Oranges, Coffee, Eggo Homestyle Waffles (2). Lunch: Baguette, Kirkland Signature Baguette. Dinner: Trader Joe's Chicken Burrito Bowl. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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rudy lenzkes's Weight History
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