Weigh In record (no journal entry) for 25 February 2022
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109.2 kg
Lost so far: 11.0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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512 kcal
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Fat: 43.52g | Prot: 23.12g | Carbs: 10.01g.
Breakfast: Wholly Guacamole Spicy Wholly Guacamole Minis, Kroger Fully Cooked Traditional Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Butter . Dinner: Kroger Deli Shaved Ham. more...
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Losing 2.5 kg a Week
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