Weigh In record (no journal entry) for 25 February 2022
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71 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2449 kcal
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Fat: 107.83g | Prot: 115.29g | Carbs: 163.94g.
Breakfast: Red Bull Sugar Free, Grapefruit Juice. Lunch: USN Diet Fuel Ultralean Bar, Cantaloupe , Woolworths Raw Honey, NPL Diet Pro High Protein Shake, Jungle Oat Bran. Dinner: Whiskey, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Traditional Boerewors, Beef Steak, Monster Ultra Paradise, Woolworths Lentil Chips. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Pistachio Nuts . more...
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Losing 12.6 kg a Week
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Nance099's Weight History
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