Weigh In record (no journal entry) for 25 February 2022
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86.6 kg
Lost so far: 4.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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393 kcal
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Fat: 18.75g | Prot: 9.75g | Carbs: 40.42g.
Breakfast: Cherry Tomatoes, Nestle Cremora Coffee Creamer, Nescafe Classic, Simply Delish Suki, Yellow Sweet Corn, Pick n Pay Julienne Stir Fry, Pick n Pay Julienne Stir Fry, Scrambled Egg . more...
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Losing 3.9 kg a Week
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MaoetsiN's Weight History
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