Weigh In record (no journal entry) for 25 February 2022
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1382 kcal
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Fat: 57.63g | Prot: 136.01g | Carbs: 76.07g.
Breakfast: Banana, Curd. Lunch: Chicken Leg. Dinner: Fried Shrimp. Snacks/Other: Canned Squid, Apple. more...
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Losing 5.6 kg a Week
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AlfaOmega90's Weight History
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