Weigh In record (no journal entry) for 24 February 2022
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72.8 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1709 kcal
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Fat: 74.12g | Prot: 66.76g | Carbs: 147.84g.
Breakfast: Chewing Gum (Sugarless) , Pistachio Nuts , Coffee with Milk, Flat White. Lunch: Coca-Cola Coke Zero, Homemade Pizza. Dinner: Wimpy Creamy Mayo Grilled Chicken Wrap. Snacks/Other: Red Table Wine , Woolworths Lentil Chips. more...
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Gaining 1.8 kg a Week
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Nance099's Weight History
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