Weigh In record (no journal entry) for 24 February 2022
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109.5 kg
Lost so far: 10.7 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1202 kcal
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Fat: 104.52g | Prot: 43.12g | Carbs: 18.01g.
Breakfast: Publix Egg Salad, Wholly Guacamole Spicy Wholly Guacamole Minis, Kroger Fully Cooked Traditional Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Butter . Dinner: Publix Egg Salad. more...
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Losing 0.9 kg a Week
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