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really worked my butt off this week woot woot
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70.2 kg
Lost so far: 16.0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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635 kcal
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Fat: 18.57g | Prot: 68.04g | Carbs: 45.24g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Salt , Dole Green Onion, Baby Spinach, Sargento Classic Mexican 4 Cheese, Egg White , Wal-Mart Pork Loin Boneless Center Cut Chops. Dinner: Sargento Classic Mexican 4 Cheese, On The Border Tortilla Chips, Taco Bell Mild Sauce, Great Value Taco Seasoning, Minute Instant White Rice, WinCo Foods Pepper Stir Fry, Wal-Mart Boneless Skinless Chicken Breast. more...
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2012 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Jamilosingit's Weight History
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