Weigh In record (no journal entry) for 24 February 2022
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1247 kcal
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Fat: 41.93g | Prot: 78.87g | Carbs: 143.50g.
Breakfast: Roti, Food Lovers Chicken Mince . Dinner: Lamb, KOO Chakalaka Hot & Spicy, Iwisa Maize Meal-Pap. Snacks/Other: Kiwi Fruit, Pura Pomegranate . more...
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Losing 0.6 kg a Week
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BiniBaby's Weight History
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