Weigh In record (no journal entry) for 24 February 2022
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98 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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424 kcal
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Fat: 9.52g | Prot: 14.90g | Carbs: 48.31g.
Breakfast: Egg, Woolworths Fat Free Plain Cottage Cheese, Woolworths Rosemary Crackers. Snacks/Other: Apples , Biltong. more...
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Losing 4.9 kg a Week
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LindaMostert's Weight History
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